Cleanse. Build. Restore.

The 30-Day Total Body Recalibration.

NO GIMMICKS.

A Revolution in Body Mastery: Your Invitation to TOTAL Transformation

Four months ago, I began a study that became the foundation of something phenomenal.

I changed everything in my body. And I am a healthy, happy human already, as well as a doctor.

And I mean changed everything. My ENTIRE body composition. And it's still changing.

Not just weight. Not just digestion. Everything.

I rewired the metabolism of many systems, completely recalibrated my microbiome, sharpened my mind, and removed stagnation that had been unknowingly weighing me, and my organs, down.

And I did it all using the exact framework inside this 30-day recalibration.

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This is NOT another

health trend.

This is a radical shift.

...and I know radical is a strong word, but honestly, when the terrain of the body shifts, it IS radical. Your body is not just a tool to get you out of bed in the morning, to get to work and take your kids to school.

It is the tool through which you experience your entire reality, and it's the tool that decides just how much of the potential of your reality you get to experience and how.

After experiencing the profound nature of this study, I decided to add a system to it, my entire philosophy of the body, and create a simple 30-day community program that delivers results that takes some people years to experience.

ARE YOU TIRED & CONFUSED ABOUT WHRE TO START WITH YOUR BODY?

The biology feels overwhelming, and it's easy to stay uncomfortable and initiate change?

Maybe you are fed up with copy and paste wellness. Fed up with things not changing in your body. Knowing what you want to feel like and not knowing how to do it.

Or maybe you just want to taste the sweet experience of being what I call a ‘Triple Threat’ human. A triple threat is living a reality of experiencing upper layers of potential in mind, body, and consciousness.

...and this IS a threat to the very systems that rely on keeping us sick, tired, and RELIANT.

On the Spring Equinox, a moment of global renewal, we begin a journey together. Across the world, nature awakens, and so will you.

We’re building a movement.

A community stepping into the kind of health that most people will never experience.

You Will Not Look, Feel or Think the Same After THIS.

This recalibration is designed to restore your body’s intelligence, remove stagnation, and initiate deep transformation at EVERY level.

This is not a passive ‘cleanse’.

Your body will shed unnecessary weight and inflammation – You will feel lighter, stronger, and more energised.
Your gut and microbiome will recalibrate – Digestion will become effortless, bloating disappears, and your cravings will shift naturally. Beyond digestion, your microbiome plays a key role in brain clarity, immunity, and hormonal balance, enhancing your entire system.
Your nervous system will reset – Anxiety, stress, and brain fog will clear. Mental clarity and emotional stability will become your new normal.
Your metabolic power will be restored – No more sluggishness. No more feeling stuck.
You will begin to shed pathologies- skin will glow, nails will grow, and heads will turn
You will become deeply connected to your body – Tuning in, listening, and learning how to sustain your transformation for life.

The Wellness Industry Has Failed Us.

Modern wellness sells extremes. It glorifies over-complication, restrictive dieting, biohacking gimmicks, and quick fixes that do nothing for deep, lasting transformation. You’ve seen it. You’ve probably tried it. And you’re still searching.

This recalibration is different.

It is rooted in biological intelligence. Not trends, not deprivation, not fads. It is a return to your body’s original blueprint, unlocking a level of health, strength, and clarity that you have never experienced before.

But consistency is the real challenge. We know that.

That’s why this isn’t just a framework, it’s a fully supported system. You will not be doing this alone. We will be recalibrating as a community.

The Framework

A Science-Backed, Ancient Wisdom Approach to Total Body Recalibration

Each phase of Cleanse. Build. Restore. is designed for precision, progressively transforming your internal terrain, moving you from deep cleansing to full-body restoration and long-term mastery.

Phase 1: CLEANSE – Clearing the Density (Days 1-10)

Before the body can rebuild, it must release. This phase removes biological stagnation, metabolic dysfunction, and emotional density so your body can function at its highest intelligence.

Eliminate what dulls your system - Processed foods, refined sugars, stimulants, and metabolic disruptors
Recalibrate the gut, liver, and kidneys - Using targeted foods, hydration, movement, and Chinese medicine principles to open elimination pathways.
Activate deep cellular repair - Optional fasting, structured nourishment, and herbology for organ purification
Energy shifts dramatically - Brain fog lifts, digestion becomes effortless, and inflammation melts away.

Phase 2: BUILD – Strengthening & Recalibrating (Days 11-20)

Now that the static is cleared, we rebuild the body’s core terrain, microbiome intelligence, metabolic stability, and deep nourishment

Restore gut & microbiome health – Strengthening digestion, immunity, and energy regulation.
Optimise hydration & nutrient absorption - Using structured water, mineral replenishment, and strategic meal timing
Rebuild metabolic intelligence - Training the body to use energy efficiently, eliminating cravings & crashes
Organ-Specific Nourishment - Feeding the liver, kidneys, spleen, and gut exactly what they need for long-term resilience.

Phase 3: RESTORE – Mastery & Longevity (Days 21-30)

This is where the body moves beyond "healing" and into thriving.

Lock in metabolic efficiency - No more sluggishness. Your body regulates weight, energy, and hormones effortlessly
Strengthen neural pathways - Brain fog disappears. Your thinking becomes faster, sharper, and more intuitive
Master food energetics & longevity nutrition - Learning how to eat for your unique terrain and sustaining transformation
Integrate nervous system resilience – Emotional balance and physiological stability become your new baseline.

Why This Works

Most programs fail because they only focus on one system at a time.

Cleanse. Build. Restore. is different.

This works because it recalibrates the entire biological system at once.

Because your body isn’t just a collection of parts, it’s an intelligent system.

Dr. Michelle Patrick

Dr. Michelle Patrick is a highly respected Doctor of Chinese Medicine and Naturopathic Medicine, known for her ability to bridge ancient healing wisdom with modern scientific advancements.

With a deep expertise in organ theory, systemic recalibration, and metabolic intelligence, Dr. Patrick has helped countless individuals achieve optimal health by restoring balance, vitality, and deep connection with their own biology.

As the creator of the 30-Day Total Body Recalibration, she has developed a precision crafted program designed to unlock the body’s innate intelligence, optimise metabolic function, and recalibrate the microbiome for long-term transformation. Through her work, she empowers individuals with the knowledge and tools to achieve sustainable, profound health shifts.

What You'll Get Inside the 30-Day Recalibration:

✨A Step-by-Step Recalibration Guide – No guesswork. Every phase is mapped out for you.

✨Live Weekly Calls – Real-time coaching, insights, and accountability to keep you on track. Replays will be made available.

✨Private Community (WhatsApp) – Daily motivation, check-ins, and direct support.

✨Shopping Lists, Meal Guides & Recipes – Structured for all dietary preferences.

✨Daily Body Education & Motivation – Bite-sized knowledge on body intelligence & optimisation.

✨The Seasonal Adaptation Guide (Bonus) – Align your recalibration with your environment for maximum results.

✨The Product Guide (Optional Enhancements) – A carefully curated selection of tools and resources to support those who want to deepen and accelerate their recalibration.

What You

Will Need to Participate:

✨A Commitment to Transformation - This is not another wellness challenge, it’s a biological upgrade.

✨Basic Grocery Staples – Whole, unprocessed foods, hydration sources, and key nutrients. Lists will be provided.

✨Kitchen Tools - Blender, cutting board, access to a stove or hot water, juicer or juice bag.

✨Optional Enhancements – Herbs, tools, and advanced techniques (completely optional and lists provided).

✨WhatsApp – This is where the private community will be housed and all of the content drops will be made.

Elevate Your Experience

Join the VIP Recalibration:

This isn’t just another program. It’s a revolution in body mastery. And while the Base Program gives you everything you need to recalibrate, the VIP Experience takes it to an entirely new level.

Live Weekly Calls - Your Gateway to Transformation

Base Program:

Weekly content delivery sessions - designed to educate, inspire, and guide you through each recalibration phase.

Short Q&A at the end - so you can get clarity and feel fully supported.

But if you’re ready to go deeper, to have personalised guidance, and to be in a high-level support circle…

VIP: Where the Alchemy Happens
When you step into VIP, you’re stepping into a space of intimate mentorship, deep transformation, and unparalleled access.

💫 Personalised Q&A with Dr. Michelle to refine your recalibration, answer your questions, and get direct guidance tailored to your needs.

💫 Private VIP-Only Chat Thread - A dedicated space for direct access to Michelle’s insights, deeper discussions, and real-time support.

💫 Unfiltered Access - This is where you get to ask, refine, adjust, and optimise your recalibration journey with hands on feedback from Michelle herself.

💫 Exclusive Community of Committed Souls – A VIP thread filled with individuals just as dedicated as you, so you’re never navigating this alone.

For those who desire MORE.

For those who are ready to be fully seen, supported, and fine-tuned.

For those who are serious about transformation.

Your body was designed for mastery.

The VIP Experience ensures you achieve it.

UPGRADE TO VIP & EXPERIENCE THIS AT THE HIGHEST LEVEL

(The VIP Upgrade option will pop up at checkout after you've chosen your preferred payment option, entered your contact info and before you process your payment. This VIP price is in ADDITION to the base program price that you choose.)

Got Questions?

Here's some answers...

Can I do this if I have never done a program like this before?

Yes. No experience is needed—this recalibration is designed to meet you exactly where you are. Whether you're completely new to body mastery or have done countless wellness protocols, this program guides you step by step and provides full support throughout.

Will I be hungry?

Surprisingly, no. The way this recalibration is structured ensures that your body enters a state of metabolic efficiency, not depletion.

Key differences from other programs:

* Strategic nourishment – You are fed, even in fasting phases, with the precise nutrients needed for deep repair.

* Hydration and mineral mastery – Prevents common symptoms of depletion by ensuring electrolyte balance.

* Metabolic recalibration – Shifts your body into using stored energy effectively rather than craving constant external fuel.

What makes this different from other programs?

Most wellness programs focus on one thing at a time. This recalibration addresses all systems together, which is why it works so fast and so deeply.

This is not:

* Another trendy cleanse that leaves you depleted

* A fad diet that makes you count calories

* A one-size-fits-all plan that ignores individuality

This is:

* A full terrain recalibration—addressing metabolism, microbiome, energy, and organ function all at once

* A science-backed, ancient wisdom approach—rooted in organ theory, microbiome intelligence, and quantum biology

* A guided, structured system—you are not alone and will be fully supported

How much time do I need to commit each day?

This is designed to fit into real life, not take it over.

Time commitment breakdown:

* Meals and preparation – 10-20 minutes per meal (clear guides and shopping lists provided)

* Daily education – 5-10 minutes (bite-sized insights to keep you informed)

* Live calls (once per week) – 60 minutes (replays available if you cannot attend live)

* Optional movement and self-care – 10-20 minutes (stretching, breathwork, or meridian massage)

What happens if I travel or have social events?

You will be fully equipped with strategies for navigating restaurants, travel, and social situations while staying in flow with your recalibration.

* Travel guides and food swaps available

* Meal flexibility built into the framework

* You do not need to be perfect—this is about mastery, not restriction

Will I lose weight?

If your body needs to lose weight, it will naturally happen without restriction or calorie counting. This recalibration optimizes metabolism, clears inflammation, and restores cellular function, which leads to:

* Effortless fat loss if needed

* Muscle preservation without excessive workouts

* Toned, energized, and resilient body composition

This is not a weight loss program, but most people experience physical transformation as a byproduct of recalibrating the body.

Can I work out during the recalibration?

Yes, but this is not the time for extreme training.

If you already train regularly, adjustments will be provided to support recovery and strength.

If you do not currently train, gentle walking, stretching, and meridian movement will be included to enhance the recalibration process.

What if I have food restrictions or dietary preferences?

This recalibration is fully adaptable to all dietary needs.

* Plant-based, omnivore, paleo, keto, or any preference? No problem—structured meal guides will provide adaptable options.

* Food allergies or sensitivities? Alternative recommendations will be provided to support your recalibration.

* Custom pathways for those with special needs, including breastfeeding, athletes, thyroid conditions, and metabolic issues.

What fasting options are available?

There are two fasting pathways, and you will choose what works best for you.

Three-day fasting window (days 5-7)

* Water fasting – Metabolic deep repair, neurological upgrades, and energy efficiency

* Juice or broth fasting – A gentler cleanse, maintaining minerals and hydration while allowing deep renewal

* Modified light nourishment – For those needing stability, selected foods support cleansing without depletion

Five-day juice and herbal support (days 5-10)

* Gut-restoring broths and mineral-rich juices flood the system with phytonutrients

* Organ-specific herbal support for the liver, kidneys, and blood vitality

* Neuro-enhancing and microbiome tonics for cognitive clarity and gut-brain axis optimization

Will I get support during this program?

Yes, this recalibration is fully supported.

* Live weekly calls for real-time coaching, deep insight, and strategic adjustments

* A fully done-for-you digital guide with a step-by-step structure so there is no confusion

* Private high-level community for support, motivation, and direct access to daily insights

* Daily body education drops to help you understand every step of your recalibration

* Shopping lists, meal guides, and recipes designed for all dietary preferences

* Exclusive video tutorials to provide visual guidance

* Custom adaptations for breastfeeding, athletes, and other unique needs

* Optional enhancements such as strategic herbs, functional foods, and additional tools to deepen recalibration (not required, but available)

What results can I expect?

By the end of this recalibration, you will experience:

* A recalibrated microbiome – resilient, diverse, and deeply intelligent

* Organs functioning at their highest level – strong blood, effortless digestion, abundant energy

* Upgraded neural pathways – faster, sharper thinking and deep intuitive clarity

* Optimized metabolism – natural regulation of weight, energy, and hormones

* A deep connection with your body – sustaining long-term well-being without needing constant resets

Who is this for?

This recalibration is designed for individuals who:

* Feel stuck in their body and do not know where to start

* Have tried multiple wellness programs without lasting results

* Are struggling with weight issues, hormonal imbalances, or gut-related symptoms

* Want to take their health to the next level and unlock their full potential

* Need structure, education, and a supportive community to help them succeed

* Want to experience a level of clarity, energy, and connection with their body that most people never will

Who is this NOT for?

This recalibration is not for individuals who:

* Are looking for a quick fix or crash diet

* Are unwilling to make changes to their daily habits

* Want a one-size-fits-all approach without customization

* Are not open to learning how their body actually works

What supplies/supplements do I need to participate?

* A commitment to transformation – this is not another wellness challenge, it is a biological upgrade

* Basic grocery staples – whole, unprocessed foods, hydration sources, and key nutrients (lists provided)

* Kitchen tools – a blender, cutting board, access to a stove or hot water, and a juicer or juice bag

* Optional enhancements – herbs, tools, supplements and advanced techniques (completely optional)

A full shopping list will be sent out by March 6th for those who are enrolled by then.

Can I really get 50% commission and my enrollment fee refunded?

YES!!!

INVITE YOUR FRIENDS & GET REWARDED!

After you enroll, you’ll get a personal referral link.

Anyone who joins through your link? You get a 50% commission!!!

Get just 3 people to join with your custom link, and your enrollment fee is REFUNDED.

When are the LIVE Classes?

Starting on March 20th there will be daily content drops for 30 consecutive days into the WhatsApp Community.

Each week there will be one live zoom class (recording will be made available) for the base program. If you upgrade to VIP you will have an additional group zoom call for personalized Q&A support.

Base Program Calls:

Thursdays at 2pm Eastern/6pm UK

The First Call is on March 20th

VIP Only Calls:

Sundays at 2pm Eastern/6pm UK

The First Call is on March 23rd

** Please note if you are in the part of the world (UK, AU, etc) where your time changes on or around March 30th those class times will adjust for you to one hour later at that point.

What if I miss the live calls? Will replays be available?

YES! All calls will be recorded and replays will be made available within 24 hours (or less) of them running live.

How do I join?

Click the enrollment link below to secure your spot!

Spaces are limited due to the high level of support provided.

Program Disclaimer: Please Read

Program Disclaimer: Cleanse. Build. Restore.

By enrolling in the Cleanse. Build. Restore. program, you acknowledge and agree to the following:

General Information:

This program is designed for educational and informational purposes only. It is not intended to diagnose, treat, cure, or prevent any disease or medical condition. The program provides general guidance on nutrition, lifestyle, and holistic wellness practices but is not a substitute for professional medical advice, diagnosis, or treatment.

Medical Disclaimer:

Before beginning this program, consult with your healthcare provider, particularly if you have any pre-existing health conditions, are pregnant or breastfeeding, are taking medications, or have dietary restrictions that require medical supervision. Any modifications to your diet, fasting routines, or supplement intake should be discussed with a qualified medical professional.

Personal Responsibility:

Participation in Cleanse. Build. Restore. is voluntary, and participants assume full responsibility for their own health and well-being. The program provides guidance and recommendations, but individual results will vary. You are responsible for listening to your body and making choices that align with your personal needs and health status.

Not a Medical or Nutritional Prescription:

While this program provides structured guidance, meal recommendations, and herbal suggestions, it does not constitute personalized medical or nutritional advice. Any optional fasting, detoxification, or supplementation is undertaken at your discretion.

Limitation of Liability:

By participating in this program, you agree to release Cleanse. Build. Restore., Dr. Michelle Patrick, any affiliated instructors or guides, or affiliates from any and all claims, damages, or liabilities arising from your participation. You acknowledge that the results of this program depend on many factors, including but not limited to individual health conditions, consistency, and adherence to recommendations.

Community Engagement:

This program includes a private support group (via Telegram/WhatsApp) for motivation and education. While we encourage open discussions, all advice and shared experiences within the group should be viewed as personal opinions, not professional medical advice. Respectful participation is required, and any misuse of the community space may result in removal from the group.

Cancelation & Refund Policy:

Due to the digital nature of this program and the high level of support provided, all sales are final. No refunds will be issued once access has been granted.

By proceeding with enrollment, you confirm that you have read, understood, and agreed to this disclaimer, and you take full responsibility for your participation in Cleanse. Build. Restore.