Do you ever feel a lack of clarity about where to start on "self-improvement" (I detest that term FYI)?
Diving in at the deep end and following a template that just leads to more procrastination and feelings of "can't"?
I TOTALLY feel you.
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Overwhelm is an epidemic and humaning can be hard in all its beauty.
Especially if there is uncertainty. Uncertainty about personal goals, values, and the desired outcome can lead to a lack of clarity. Without a clear direction, we struggle to make meaningful progress.
The modern world is filled with distractions, from social media to work demands. Balancing external responsibilities with self-mastery and health protocols can be a significant challenge...
But guess what? When you realise YOU are the protocol, reframing becomes a way of life.
In fact, lack of ‘discipline’ (we’re going to do a HEFTY and very SEXY reframe on this), negative self-talk, and resistance to change can all become your besties and GREAT opportunities to expand your potential.
Order out of chaos baby!